"Healing isn’t about fixing yourself.
It’s about finally feeling safe being the version of you who no longer spirals.
This Isn’t Mindset Work. It’s Nervous System Healing.
You don’t need another affirmation.
You need to feel safe receiving what you’ve been calling in.
My work blends trauma-informed nervous system regulation, subconscious rewiring, and embodiment tools to help high-achieving women stop spiraling after success—and finally hold what they’ve manifested.
✨ This is where manifestation becomes sustainable.
courses
Courses
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get in touch
courses
Course 1
why it's so life changing
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benefits
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courses
Course 2
why it's so life changing
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benefits
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courses
Course 3
why it's so life changing
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benefits
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coaching
3 Months
why it's so life changing
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benefits
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coaching
6 Months
why it's so life changing
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benefits
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coaching
1 DAY VIP
why it's so life changing
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benefits
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Healing & Manifestation Coach with a Bachelor’s in Psychology, a Master’s in Social Work, and a whole damn story behind why I do this work.
For years, I was the high-achiever who kept spiraling.
I had the degrees. The drive. The success.
But under the surface? I was constantly bracing for collapse.
What I know now is this:
Mindset work isn’t enough when your nervous system still feels unsafe.
My work blends trauma-informed nervous system healing, subconscious reprogramming, and embodiment practices that help you regulate, rewire, and receive—without the panic, the crash, or the self-abandonment spiral that used to follow every breakthrough.
Today, I guide high-achieving women (and humans of all identities) out of survival mode and into sustainable overflow.
This isn’t about performing worthiness.
It’s about building a body that feels safe enough to hold the life you’re manifesting.
hi there I'm
Tea lover, beach bum, success obsessed
Jo
“Jo helped me to become SO much more clear on what feeds my soul now and where I want to lean in. It feels magnificent!….”
- Caytee
“You will not find a better business coach, a personal coach, an advocate for all women to win, or someone who will go out of their way to help anyone and everyone…..She is my “business mama”! If you need help moving your business forward, finding your ideal clients, or just positive motivation you need to reach out to Jo! She is absolutely amazing y’all!”
- Kerri
“...Words can’t truly express what we experienced; the bonds that were created, and the strength in which we fortified them forever…. Jo said to release our power. I connected with my youngest self and reassured her….YOU ARE INHERENTLY WORTHY.”
